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Thread: ZaGranny's Exercise Log Year 6

  1. #226
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    day 205

    Pool day--I did P-T in the pool for 60 minutes. I also recorded 900 steps on my fit bit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  2. #227
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    DAY 206

    Walk day I recorded 1000 steps on my fitbit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  3. #228
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    Day 207 (1/09)

    We went to Portland to watch Kelly and the Celtics play the Blazers. We walked fro the hotel to the Moda center and back, so I got over 1000 steps.

    Day 208 (1/10) We drove to Kennewick for the night. I recorded 1000 steps on the fitbit.

    Day 209 (2/11) We drove to Spokane to watch the lady zags at the MAC. I walked 3 laps at the MAC and recorded 1200 steps on the fit bit.
    Then we went to the Red Lion for the night so we could watch the men on TV.

    Day Off 2/12 this was my official day off for the week, but I recorded 700 steps on my fit bit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  4. #229
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    Day 210

    Pool Day

    I 60 minutes worth of P-T in the pool. I also recorded 550 steps on mh fitbit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  5. #230
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    Day 211 (2/14)
    Walk day 700

    Day 212 (2/15)
    Pool day

    I did 60 minutes P-T at the pool and re order 600 steps on the fitbit

    ZaGrann y

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  6. #231
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    Day 213 (2/16)

    Walked 800 steps on the fit bit and 1 lap around the mac.

    ZaGranny

    Day 214 (2/17)

    Did 60 minutes worth of arthritis exercise in the pool

    ZaGRanny
    Formerly ID ZAGFAN--now officially ZaGranny.

  7. #232
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    Day 215 2/18

    I added the stationary bike back into my workout.

    I rode 3 miles in 30 minutes.

    I used to ride 5 miles in 30 minutes before my fall.
    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  8. #233
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    Day 216 2/21

    POOL DAY

    i did 60 minutes worth of P-T in the pool today.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  9. #234
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    I climbed up and down 3 flights of stairs today. (I usually do just one flight a day it is very tough for me). I also recorded 800 steps on my fit bit, so I got plenty of exercise.

    ZaGtranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  10. #235
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    Day 218

    Pool day.

    I did the 60 minute arthritis exercise class today. I also recorded
    1000 steps on my fit bit.

    I also did pool day Thursday--60 minutes worth of p-t and walked 3 laps at the Lady Zags game. I was kind of confused this week
    in recording my exercise this week

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  11. #236
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    Day 219

    Walk day

    I walked 2 laps at the MAC. And I recorded 1000 steps on my fitbit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  12. #237
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    Day 220

    Walk day

    I recorded 1000 steps on my fit bit Sunday.

    Marcy
    Formerly ID ZAGFAN--now officially ZaGranny.

  13. #238
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    Day 221

    Pool Day

    I did an hours worth Of P-T in the pool today.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  14. #239
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    Day 222

    Walk day

    I recorded 4000 steps on the fit bit today---I was walking all over the house to get ready for our trip to Vegas.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  15. #240
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    Day 223

    I recorded 1100 steps on the fit bit and did P-T exercises in the pool yesterday 3/1.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  16. #241
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    Day224

    I did 2000 steps on my fit bit 3/3, including walking around the Orleans arena.

    Zagranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  17. #242
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    Day 225

    Walk day. I recorded 3000 steps including waking around the Orleans arena.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  18. #243
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    DAY 226 Monday 3/6

    Recorded 2000 steps Monday on my fitbit.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  19. #244
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    Day 227 Tuesday 3/7

    Recorded 3000 stepson my fitbit at the Orleans Arena.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  20. #245
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    We have been traveling following the Zags. I did not have a chance to record everything, but I kept track, and made sure I walked at least 1000 steps a day. We got home Saturday.

    Sunday and Monday I recorded 1000 steps per day.

    Yesterday I did 60 minutes worth of P-T at the therapy pool.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  21. #246
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    Wednesday and Thursday I recorded 1000 steps on my fitbit.

    ZaGranny

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  22. #247
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    Pool Dy

    I went to my 60 minute arthritis aquatics class. It was great to see everybody again.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  23. #248
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    Saturday and Sunday

    I did over 1000 steps win the two days(I Usually take Sunday off).

    I also walked 4 laps around the deck in 7 minutes--very nice to walk outdoors again.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

  24. #249
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    Monday

    I recoded 1000 steps on the fitbit.

    ZaGRanny
    Formerly ID ZAGFAN--now officially ZaGranny.

  25. #250
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    Tuesday 4/18

    I went to adult fitness Tuesday for 60 minutes.

    Wednesday

    I recorded 1000 steps on fit bit.

    Thursday:

    I recorded 1000 steps on the fitbit.



    Friday 4/21

    I went to the arthritis aquatics class for 60 minutes.

    ZaGranny
    Formerly ID ZAGFAN--now officially ZaGranny.

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