ZaGranny's Exercise Log Year 6

[ZaGranny]

Saturday 4/22

Exciting day today. I walked in the woods today for the first time since last fall. My ATV rollator carried me well. I walked 30 minutes.

ZaGranny

[ZaGranny]

Sunday 4/23

Official day off for the week ending today.

[ZaGranny]

Monday 4/24

I recorded 1000 steps on the fitbit today.

ZaGranny

[ZaGranny]

Tuesday 4/25

I went to a 60 minutes adult exercise class.

ZaGranny

[ZaGranny]

I recorded 1000 steps on the fit bit today.

ZaGranny

[ZaGranny]

I recorded 1000 steps on the fit bit today.

ZaGranny

[ZaGranny]

Friday 4/28

I atended he arthritis aquatics class Friday 50 60 minutes.

ZaGranny

[ZaGranny]

4/29

I walked in the woods for an hour, using my ATV roller and passing ou pom in the basket. It was twice as long as usually walk.

We went further into the woods--I was looking for spring flowers especially dwarf dogwood. So far the woods are not very green, so we only saw a few hello violets. They are usually first, than purple violets, then the dogwood and wild strawberry flowers. e are having a very late spring.

ZaGranny

[ZaGranny]

Sunday 4/30

This was m official day off for the week ending today.

ZaGranny

[ZaGranny]

Monday 5/1

I recorded 1000 steps on my fitbit today.

ZaGranny

[ZaGranny]

Tuesday 5/2

I one to my 60 minute adult exercise today. It was great.

ZaGranny

[ZaGranny]

Wednesday:

I walked 8 laps around the deck in 15 minutes. I also recorded 500 steps on the fitbit.

Thursday:

I walked 40 minutes in the woods today, looking for spring flowers again. Still nothing but yellow violets, but a lot more than the other day, so progress is being made toward spring.

ZaGranny

[ZaGranny]

Friday.

I attended my arthritis aquatics class for 60 minutes today.

ZaGranny

[ZaGranny]

I recorded 1000 steps on my fit bit today.

ZaGRanny