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SageOfZagville
02-13-2008, 07:45 AM
This was posted by Jim Meehan in the Spokesman Review

http://www.spokesmanreview.com/sports/story.asp?ID=231635

The game certainly wasn't much to look at, so Adam Morrison took the opportunity to pick somebody's brain.

The Golden State Warriors were tuning up the Charlotte Bobcats 69-48 at halftime at Oracle Arena in Oakland, Calif. Both teams were warming up prior to the second half, but Warriors guard Baron Davis was near the opposing team's bench chatting with the injured Morrison.

"He tore his ACL in college and I asked him how long it took for him to feel normal," Morrison said later, following the Bobcats' 127-96 loss earlier this month. "I was asking his advice. He just said, 'Take your time, and don't rush it.' Obviously, I'm not the first guy with an ACL tear. In the '80s, I'd probably be done, but now (rehabilitation) is more of a science."

Roughly three months after surgery to repair a torn ACL in his left knee, Morrison's recovery is on schedule. His daily routine often includes exercise, flexion, stretching, running in the pool and trying to rebuild strength in his knee.

Not exactly what he had in mind coming into his second NBA season. Morrison was pretty much injury-free during his prep days at Mead, his college career at Gonzaga and his first year with Charlotte, though he did miss four games last season with a sprained left knee. He made 23 starts and averaged 11.8 points, second best among NBA rookies, but he shot just 37.6 percent from the floor and 33.7 percent on 3-pointers.

After essentially playing non-stop for a couple of years, he gave his body a break last summer and was primed for a rebound season. He was shooting 46 percent during preseason games. Then his knee buckled in an exhibition game against the Lakers on Oct. 20.

"When I felt it pop and I hit the ground and couldn't move my leg, couldn't extend it, I knew I was done for the year," Morrison said. "It's tough. I was really looking forward to this year. I felt I had a good summer and I wanted to prove to some of the doubters back home and around the league I was feeling really good. I had a great preseason and a great camp. I got time off in the summer finally. I hadn't had time off for two years with USA Basketball and the draft.

"It was the best I'd felt physically in a long time. I felt good mentally. I had some ups and downs last year, letting little stuff bother me. I think I put too much pressure on myself. I was just looking to have fun and I was starting to play like that. It was just unfortunate."

Teammate Sean May probably understands Morrison's misfortune as well as anyone. May was the 13th pick overall in the 2005 draft. He missed most of his first two years with knee injuries and he's sidelined this season after undergoing microfracture surgery. Morrison was selected No. 3 overall in 2006 after leading the nation in scoring (28.1) and earning several co-player of the year awards with Duke's J.J. Redick.

"It's extremely tough any time you're rehabbing and dealing with knees," said May, whose association with Morrison goes back to college and USA Basketball. "I've dealt with it for three years and we've finally fixed the problem."

May and Morrison have spent numerous hours together in the training room. Their routines aren't the same, but they're usually at the facility at the same hours.

"It's so mundane, so routine, the same thing every day, but you have to approach it that this is going to help you get back on the court," May said. "He's been pretty attentive. He understands this is a big deal. I think he'll be fine."

Morrison can run straight ahead, but cannot cut laterally or jump. That should change in a couple of months. He said he's "a degree or two off extension-wise, so I'm getting there."

Morrison joined the Bobcats on their recent five-game West Coast road swing. Charlotte, which has lost seven straight, has a first-year head coach in Sam Vincent. Bernie Bickerstaff, the Bobcats' head coach and general manager from 2004-07, is the executive vice president of operations.

"You can always learn by watching good players and there are good and great players all over the NBA," Morrison said. "I just try to watch the little things and learn the new system. I'm trying to make a positive of it."

If all goes as planned, Morrison should be ready for training camp in 7 1/2 months.

"I play a lot of video games, a lot of watching TV," Morrison said. "It's fun – until the days turn into months like they already have. I just try to watch, and stay sane, I guess."

ZagBert
02-13-2008, 10:13 PM
I hope he doesn't end up having Microfracture Surgery like May.

MedZag
02-13-2008, 11:03 PM
I hope he doesn't end up having Microfracture Surgery like May.

No chance. ACL tear and cartilage tear (which requires microfracture) are two totally different injuries (with two totally different mechanisms of injury too).

An ortho surgeon at my school is working on a replacement for microfracture. While microfracture DOES stimulate new cartilage growth, the cartilage isnt smooth nice new cartliage like what is in your knee. Its more of a hybrid between that and scar tissue (they actually call it 'scartilage'), which, while better then a tear, isnt as good as basline. So this surgeon is working on (and has completed a procedure that is in stage 2 clinical trials) where they extract osteogenic stem cells out of your bone, grow those cells into cartilage (your own cartilage), and then implant it back into your knee using some snazzy bioglue. Pretty cool stuff, and outcomes are looking good. Expect it to be a realistic alternative to MF in about 5 years.